Buggyfit
There will be no Buggyfit on Monday
the 13th of February
Buggy Fit is an exercise class in the fresh air with your baby or toddler in their buggy. The sessions last an hour and the aim is to get you back in shape after your new arrival. The class includes a walk, power walk or run and then strengthening exercises to cope with the demands of motherhood followed by a cool down and stretch.
We go out in all weathers (except for extreme weather). There is no such thing as bad weather only inappropriate clothing.
For more detailed information take a look at www.buggyfit.com.
See our prices page.
Location: Vondelpark Amsterdam
Meet at the Kinderkook Café on Kattenlaan
Time: Mondays and Thursdays 10.30am (come 10 minutes early if it is your first session)
Contact info@wilsonsworkouts.nl to sign up.